Here are my Top 5 Detox Tips to Detox your body and heal Female issues like Fibroids, Cysts, Tumors, Cancer, PCOS, Painful Periods, Endometriosis, Hot Flashes, and Infertility!
1. Clean your lymphatic system!
Do this by healing your kidneys and adrenals with herbs and a powerful raw vegan diet with astringent fruits. When you remove acidic wastes through your kidneys and skin, your body removes mutated cells and obstructions, and regenerates all tissue!
2. Deeply detox your colon with fruits and herbs.
You want to see the removal of mucus, sulfur, mucoid plaque, parasites, and fungus to ensure you are healing your colon. Colon prolapsing is real and can create serious problems in the female reproductive system, even causing infertility.
3. Practice Cycle Syncing and Seed Cycling!
Write down how you feel each day of the month. Describe your emotions, energy levels, wants and needs, and any changes you experience. This is called tracking your cycle through cycle syncing. You have 4 seasons in your cycle as seen below and you have the ability to tap into each season’s super power when you approach each season with BALANCE. This helps you plan your life with ease and heals your connection with your feminine energy and your body. I recommend reading the book Period Power by Maisie Hill. Seed cycling is also recommended as it balances the female hormones to heal the menstrual cycle! 🙌🏻✨
4. Get on an Herbal protocol!
Take female herbs like: chaste tree berry, black cohosh, wild yam, and raspberry leaf. I recommend powerful synergistic herbal formulas in my clients' protocols to heal their specific organ and gland weaknesses. These herbs heal and tone the uterus, ovaries, pituitary and hypothalamus gland. All are important to heal to regulate your hormones and heal the tissues!
5. Incorporate Detox tools!
Castor oil packs over your ovaries + uterus help remove obstructions, acids, adhesions, cysts, fibroids, and inflammation in this region. Dry brushing over your pelvis to target your uterus + ovaries is extremely beneficial in pumping your lymph system. Douching with specific lymphatic and soothing herbs like in the heal all tea can remove atypical/cancer cells in the uterus, cervix, and vaginal wall!
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Working with a detox specialist will guarantee the best healing results to reverse all female issues! 👊🏻
🍇 To work with me one-on-one on your detox healing journey, book a detox package here! ✨
Until Next Time,
Happy Healing!
-Ailin Duran, D.S.
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